Current e-Journal
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October 28, 2025
Beyond “I’m
Just One Person”
In this week’s Systems Change Newsletter…
- Invitations and Announcements
- Catalytic Thinking Exercise: Beyond “I’m Just One Person”
- Resources to Further Your Practice
Invitations & Announcements
New Zealand and Australia: Creating the Future is Coming to YOU
Creating the Future is bringing a whole month of workshops to Australia and Aotearoa New Zealand! The Creating the Future community on both sides of the Tasman Sea always make us feel warm and connected, and we can’t wait to see you at one of these events! Information is here…
Catalytic Thinking Exercise:
Beyond “I’m Just One Person”
Last week, we came across a list by Amanda Litman, “51(ish) things you can actually do If you're feeling helpless.” These sorts of lists are aimed at those of us who are feeling powerless in the face of the enormity of our world’s problems – the just people.
- I’m just one person, just a volunteer, just a mom.
- We’re just one organization.
Here’s the thing, though. We are not “JUST” anything. As we noted in our newsletter a few weeks back, small steps by lots of people are big steps. A single drop of water, along with other single drops of water, is what creates an ocean.
Remember that Greta Thunberg started as a lone teenager, holding a sign, day after day.
Here’s why lists like Amanda Litman’s are important: They affect how we FEEL about those small acts to disrupt the tyrannical forces so many of us are facing.
It’s easy to feel that no matter what we do, it’s not enough. “Yes, I attended a rally. And yes, I’m boycotting businesses whose values I don’t want to support. But I feel like I’m not really DOING anything…”
That is what authoritarians around the world are counting on right now. When people say “The chaos is the point,” it’s because when we are bombarded with so many scary things, we feel overwhelmed and powerless. To paraphrase Forrest Gump, powerless is as powerless does. Tyrants know this. They are counting on it.
Alice Walker nailed it when she said, "The most common way people give up their power is by thinking they don't have any." This all comes back to Catalytic Thinking. Because our thoughts create our actions, a huge condition for our success resides in how we feel about that work.
When we feel powerless, those thoughts of futility lead to the inaction of “Why bother?” Taking action requires that we feel those actions will make a difference, that they matter.
What would it take to feel our individual actions matter?
Try this
In a recent newsletter, we focused on the power of creating a Celebrate List to document what you are accomplishing. When we don't take a moment to deliberately create such a list, our tendency is to skip over all we have accomplished, to instead focus on all that we have not accomplished.
That is the same tendency that leads us to feel like we are not doing enough to fight authoritarianism. Add to that the deliberate actions by those in power to make us feel helpless and powerless, and all of that combines to create a feedback loop that stops us from taking action.
What we need, therefore, is a feedback loop that leads to taking MORE action! That is what this week’s exercise is all about…
As it is with celebrating, this exercise starts by making a list.
List what you are already doing in your daily life, to build what you want to see in the world, and to refrain from participating in what is harmful. List everything, large and small.
- Did you attend a rally? Participate in a march?
- Are you boycotting companies you disagree with?
- Are you calling your elected representatives?
- Are you helping your neighborhood with a block party, for folks to connect and enjoy each other?
- Are you donating to causes you believe in?
- Is your day job at a place that is working for a more humane world?
Perhaps you’re choosing not to eat meat, or choosing to shop at the farmer’s market instead of a corporate grocery store, or perhaps planting your own small garden.
Perhaps you’re reading stories to your kids about people who aren’t like them, or taking them to museums to broaden their horizons.
Or perhaps you’re practicing Catalytic Thinking, asking questions that bring out the best in the people you encounter. And you are certainly reading this newsletter every week (and probably reading others like it!).
Doing this in a group can be helpful, as we tend to remember each other’s activities more than our own. “What about the City Council meeting you went to last week?” And, “What about all the calls you’ve made to your congressman?” All that stuff we discount as “nothing” is actually a lot of somethings!
So make a list, and keep adding to it. Ask others what they see you doing.
Each drop of water, added to the other drops of water, creates an ocean, a tempest, a tidal wave. Our power comes from realizing the aggregate of all those simple actions we are taking. It comes not just from doing the work, but realizing we're doing the work. Feeling it.
That is what Catalytic Thinking is all about. A small action, like asking a different question, can change absolutely everything. So keep adding to your list of ways you are stepping into your power. And keep asking the questions that will change the world.
Resources to Further Your Practice
- WATCH: In this classic TED talk, Derek Sivers shows in just 3 minutes what it takes to create a movement! Watch here…
- READ: To keep perspective, we’re following “good news” outlets like Nice News and Positive News. On Instagram and YouTube, we appreciate the work of Sam Bentley, who shares good news about the environment.
- LISTEN: In this edition of the Creating the Future podcast, public health officials Jackie Bradley and Madeline DeMarco talk about small steps that can make a difference in big systems. Listen here…
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